{"id":741,"date":"2020-04-13T15:33:47","date_gmt":"2020-04-13T14:33:47","guid":{"rendered":"https:\/\/www.headandshort.co.uk\/podiatrynew\/?page_id=741"},"modified":"2020-04-13T17:29:08","modified_gmt":"2020-04-13T16:29:08","slug":"self-care-during-covid-19","status":"publish","type":"page","link":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/","title":{"rendered":"Self care during Covid-19"},"content":{"rendered":"<p>During the Covid-19 outbreak we are able to see and treat high-risk patients, patients with open wounds, spreading infections and people in great pain. We have been told not to treat low-risk routine patients until the spread of Covid-19 is under control.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>If you are a low-risk patient with routine foot problems these videos will help you to self-manage your foot care safely until it is safe for you to attend one of our clinics.<\/strong><\/span><\/p>\n<p>If you are worried or concerned about your feet, are not sure if your problem is serious or not, please call us for help and advice. We are able to offer telephone consultations and triage and will advise you accordingly.<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>how to care for your feet<\/strong><\/span><\/h5>\n<p><iframe loading=\"lazy\" title=\"3376 How to care for your feet\" src=\"https:\/\/player.vimeo.com\/video\/220631073?dnt=1&amp;app_id=122963\" width=\"580\" height=\"326\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>how to cut your toenails<\/strong><\/span><\/h5>\n<p><iframe loading=\"lazy\" title=\"3377 How to look after your toenails\" src=\"https:\/\/player.vimeo.com\/video\/220631132?dnt=1&amp;app_id=122963\" width=\"580\" height=\"326\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>how to manage hard skin (callus)<\/strong><\/span><\/h5>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"580\" height=\"327\" src=\"https:\/\/www.youtube.com\/embed\/MbHGBpFJj8E?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>Understand and manage blisters<\/strong><\/span><\/h5>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"580\" height=\"327\" src=\"https:\/\/www.youtube.com\/embed\/8WF0TvkZtww?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>Footcare for people with diabetes<\/strong><\/span><\/h5>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"580\" height=\"327\" src=\"https:\/\/www.youtube.com\/embed\/sX9Faxnvuhg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the Covid-19 outbreak we are able to see and treat high-risk patients, patients with open wounds, spreading infections and people in great pain. We have been told not to treat low-risk routine patients until the spread of Covid-19 is under control. If you are a low-risk patient with routine foot problems these videos will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":271,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-741","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"88t8n4q1R203g6J364IGEhMX5j7Xa-E6MTeAgFSEMow\" \/>\n\t<meta name=\"msvalidate.01\" content=\"https:\/\/www.headandshort.co.uk\/podiatrynew\/\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Head &amp; Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089 | For all your foot health needs...\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Self care during Covid-19 | Head &amp; Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/cropped-H-S-logo-1.jpg?fit=790%2C437&#038;ssl=1\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/i0.wp.com\/headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/cropped-H-S-logo-1.jpg?fit=790%2C437&#038;ssl=1\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-04-13T14:33:47+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2020-04-13T16:29:08+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Self care during Covid-19 | Head &amp; Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/cropped-H-S-logo-1.jpg?fit=790%2C437&amp;ssl=1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/#listItem\",\"name\":\"Covid-19\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/#listItem\",\"position\":2,\"name\":\"Covid-19\",\"item\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#listItem\",\"name\":\"Self care during Covid-19\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#listItem\",\"position\":3,\"name\":\"Self care during Covid-19\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/#listItem\",\"name\":\"Covid-19\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/#organization\",\"name\":\"Head & Short Podiatrists Ltd\",\"description\":\"For all your foot health needs... For all your foot health needs....\",\"url\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/\",\"telephone\":\"+441727865343\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.headandshort.co.uk\\\/podiatrynew\\\/wp-content\\\/uploads\\\/2019\\\/02\\\/H-S-logo.jpg\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#webpage\",\"url\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/\",\"name\":\"Self care during Covid-19 | Head & Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/home\\\/covid-19\\\/self-care-during-covid-19\\\/#breadcrumblist\"},\"datePublished\":\"2020-04-13T15:33:47+01:00\",\"dateModified\":\"2020-04-13T17:29:08+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/#website\",\"url\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/\",\"name\":\"Head & Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089\",\"description\":\"For all your foot health needs...\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/headandshort.co.uk\\\/podiatrynew\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Self care during Covid-19 | Head & Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089","description":"","canonical_url":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"88t8n4q1R203g6J364IGEhMX5j7Xa-E6MTeAgFSEMow","msvalidate.01":"https:\/\/www.headandshort.co.uk\/podiatrynew\/","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew#listItem","position":1,"name":"Home","item":"https:\/\/headandshort.co.uk\/podiatrynew","nextItem":{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/#listItem","name":"Covid-19"}},{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/#listItem","position":2,"name":"Covid-19","item":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/","nextItem":{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#listItem","name":"Self care during Covid-19"},"previousItem":{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#listItem","position":3,"name":"Self care during Covid-19","previousItem":{"@type":"ListItem","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/#listItem","name":"Covid-19"}}]},{"@type":"Organization","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/#organization","name":"Head & Short Podiatrists Ltd","description":"For all your foot health needs... For all your foot health needs....","url":"https:\/\/headandshort.co.uk\/podiatrynew\/","telephone":"+441727865343","logo":{"@type":"ImageObject","url":"https:\/\/www.headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/H-S-logo.jpg","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#organizationLogo"},"image":{"@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#webpage","url":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/","name":"Self care during Covid-19 | Head & Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/headandshort.co.uk\/podiatrynew\/#website"},"breadcrumb":{"@id":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/#breadcrumblist"},"datePublished":"2020-04-13T15:33:47+01:00","dateModified":"2020-04-13T17:29:08+01:00"},{"@type":"WebSite","@id":"https:\/\/headandshort.co.uk\/podiatrynew\/#website","url":"https:\/\/headandshort.co.uk\/podiatrynew\/","name":"Head & Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089","description":"For all your foot health needs...","inLanguage":"en-GB","publisher":{"@id":"https:\/\/headandshort.co.uk\/podiatrynew\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Head &amp; Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089 | For all your foot health needs...","og:type":"article","og:title":"Self care during Covid-19 | Head &amp; Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089","og:url":"https:\/\/headandshort.co.uk\/podiatrynew\/home\/covid-19\/self-care-during-covid-19\/","og:image":"https:\/\/i0.wp.com\/headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/cropped-H-S-logo-1.jpg?fit=790%2C437&#038;ssl=1","og:image:secure_url":"https:\/\/i0.wp.com\/headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/cropped-H-S-logo-1.jpg?fit=790%2C437&#038;ssl=1","article:published_time":"2020-04-13T14:33:47+00:00","article:modified_time":"2020-04-13T16:29:08+00:00","twitter:card":"summary","twitter:title":"Self care during Covid-19 | Head &amp; Short Podiatrists Ltd, Company Registration No. 6741445, VAT Registration No. 975 7625 65, Information Commissioners Office Registration No. Z1813089","twitter:image":"https:\/\/i0.wp.com\/headandshort.co.uk\/podiatrynew\/wp-content\/uploads\/2019\/02\/cropped-H-S-logo-1.jpg?fit=790%2C437&ssl=1"},"aioseo_meta_data":{"post_id":"741","title":"","description":"","keywords":"","keyphrases":"","primary_term":null,"canonical_url":"","og_title":"","og_description":"","og_object_type":"default","og_image_type":"default","og_image_url":"","og_image_width":"0","og_image_height":"0","og_image_custom_url":"","og_image_custom_fields":"","og_video":"","og_custom_url":"","og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":"","twitter_image_custom_url":"","twitter_image_custom_fields":"","twitter_title":"","twitter_description":"","schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":"","schema_type_options":"","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"0","robots_max_videopreview":"0","robots_max_imagepreview":"large","priority":0,"frequency":"","location":"","local_seo":"","breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 01:54:55","updated":"2025-06-04 02:36:18","seo_analyzer_scan_date":null},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pa9kLs-bX","_links":{"self":[{"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/pages\/741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/comments?post=741"}],"version-history":[{"count":5,"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/pages\/741\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/pages\/741\/revisions\/759"}],"up":[{"embeddable":true,"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/pages\/271"}],"wp:attachment":[{"href":"https:\/\/headandshort.co.uk\/podiatrynew\/wp-json\/wp\/v2\/media?parent=741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}